Why I Became a Vegetarian, Part-Time Vegan

Vegetarian, Part Time Vegan: I do not eat meat including seafood. For the most part, dairy and all animal products are out of my diet and my beauty care but I will still mindfully consume it in small amounts from time to time.

It all started with my acne. I am 24 years old, almost 25 and I still had at least three huge pimples on my face on any given day. I had so many large blackheads on my nose that they started to look more like dark freckles. When I was younger, I thought that acne was just a puberty thing and that it would subside when I was 21 and surely when I turned 25. Not the case.

So, I upped my skin care routine and my face cleared a bit but I still wasn’t fully satisfied. A few months ago, I did an experiment where I tried my best (again, no where near perfect) to be vegan for an entire month and I remembered my skin clearing up a bit during that point too. Maybe if I paired my new skin care routine with being vegetarian/part-time vegan I could finally have the skin I wanted.

And so my journey began. Ironically, when I logged into Netflix that night a few new documentaries were in my suggestions list including “Cowspiracy”, “Fat, Sick and Nearly Dead” and “What the Health” which are all beautifully written, well-done documentaries about the meat and dairy industries. Seriously, the journalism in my blood was pumping at rapid rates from watching these…

What started with acne now turned it something a little more…

Continue reading Why I Became a Vegetarian, Part-Time Vegan

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Simple Mixed Berry Smoothie Bowl Recipe

The smoothie bowl craze has been a thing for a while now and for the longest time they just didn’t look appealing to me. I didn’t think there was much of a difference between drinking a smoothie and putting it in a bowl to eat with toppings and a spoon…

Enter my recent trip to Oahu, Hawaii where I had my first smoothie bowl and became obsessed. After coming home I went on a mission to try and reproduce what I had in Hawaii by trying other shops that sell bowls and experimenting at home. And so far, this recipe has turned out to be my staple.

Continue reading Simple Mixed Berry Smoothie Bowl Recipe