How to Stay Fit When Traveling to Disney World…Or Traveling in General

Twenty-four years old and I had never been to Disney World…

I know.

My parents aren’t big travelers and they also aren’t big theme park people so I never really thought going to Disney World was a possibility for me as of now.

Enter Taylor.

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Simple Mixed Berry Smoothie Bowl Recipe

The smoothie bowl craze has been a thing for a while now and for the longest time they just didn’t look appealing to me. I didn’t think there was much of a difference between drinking a smoothie and putting it in a bowl to eat with toppings and a spoon…

Enter my recent trip to Oahu, Hawaii where I had my first smoothie bowl and became obsessed. After coming home I went on a mission to try and reproduce what I had in Hawaii by trying other shops that sell bowls and experimenting at home. And so far, this recipe has turned out to be my staple.

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The Biggest Realization I Needed To Have Before Truly Loving My Body

What is it that you see when you look in a mirror? What do you look at first?

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What Happens When You Become Vegetarian (Almost Vegan) For a Month

Vegetarian- Does not eat meat

Vegan- Does not eat meat, dairy or eggs

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In the sixth grade, we had to write a report and do a presentation about our opinion of a controversial topic and I got animal rights. Almost 11 years later and I still remember this damn report because of the things I learned and saw. Kentucky Fried Chicken (a place my family frequents and chicken that I ate) was under attack from P.E.T.A., an animal’s right group, at the time for the inhumane treatment of their chickens. I read horror stories about what Burberry did to the animals that they made products out of. I learned about poaching and hunting laws and all of it horrified me so much so that I have never eaten KFC to this day. I can’t afford Burberry products but if I could I probably wouldn’t be shopping there either. When people tell me that they hunt, I am automatically sickened… and yet I still eat meats and other animal products.

Continue reading What Happens When You Become Vegetarian (Almost Vegan) For a Month

If You Think That You Are Fat, You Need to Read This

I hate my lower stomach. The “pooch” as some people call it. My upper stomach is flat and looks fine but my lower stomach…hell no. My arms are a little chunkier than I’d like. And I don’t like my love handles. They stick out when my yoga pants slip down a little too far or if I wear jean shorts. Sound familiar?

myself

Continue reading If You Think That You Are Fat, You Need to Read This