Simple Mixed Berry Smoothie Bowl Recipe

The smoothie bowl craze has been a thing for a while now and for the longest time they just didn’t look appealing to me. I didn’t think there was much of a difference between drinking a smoothie and putting it in a bowl to eat with toppings and a spoon… Enter my recent trip to […]

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What Happens When You Become Vegetarian (Almost Vegan) For a Month

Vegetarian- Does not eat meat Vegan- Does not eat meat, dairy or eggs   In the sixth grade, we had to write a report and do a presentation about our opinion of a controversial topic and I got animal rights. Almost 11 years later and I still remember this damn report because of the things […]

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If You Think That You Are Fat, You Need to Read This

I hate my lower stomach. The “pooch” as some people call it. My upper stomach is flat and looks fine but my lower stomach…hell no. My arms are a little chunkier than I’d like. And I don’t like my love handles. They stick out when my yoga pants slip down a little too far or […]

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