What Happens When You Become Vegetarian (Almost Vegan) For a Month

Vegetarian- Does not eat meat Vegan- Does not eat meat, dairy or eggs   In the sixth grade, we had to write a report and do a presentation about our opinion of a controversial topic and I got animal rights. Almost 11 years later and I still remember this damn report because of the things […]

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How to Meditate for Stress Relief

It has always amazed me how the mind and the body react so closely to each other. Β This past week has completely turned my comfortable life upside down and while I knew I was stressed about it I didn’t realize just how stressed I was. Of course, I’d think about all stressful stuff but I […]

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Tips On How To Love Your Body Right Now

Throughout my life, I have always struggled with body image. I remember a specific day when I was younger that me and my mom were trying on pajamas at Target. Pajamas were honest to god my favorite clothes to go shopping for because of how comfy and cute they they were especially at Target. I […]

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If You Think That You Are Fat, You Need to Read This

I hate my lower stomach. The “pooch” as some people call it. My upper stomach is flat and looks fine but my lower stomach…hell no. My arms are a little chunkier than I’d like. And I don’t like my love handles. They stick out when my yoga pants slip down a little too far or […]

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